Medford Lakes Turkey Trot

Forum guidelines BT super discount
General Discussion Race Reports! » Medford Lakes Turkey Trot Rss Feed  
Moderators: k9car363, alicefoeller Reply

Medford Lakes Turkey Trot - Run5k


View Member's Race Log View other race reports
Medford Lakes, New Jersey
United States
40F / 4C
Sunny
 		Total Time = 22m 51s
Overall Rank = 56/434
Age Group = 30-39
Age Group Rank = 0/
Pre-race routine:

Have a solid breakfast at least two hours before the races.
Yogurt, eggs, bacon and banana.
Event warmup:

Stretch, relax and stretch some more.
Run
  • 22m 51s
  • 3.1 miles
  • 07m 22s  min/mile
What would you do differently?:

Push all the way through the timing gate.
Post race
Event comments:

Race started late due to all the late entries. Almost 200 more entrants than the previous year.




Last updated: 2011-11-21 12:00 AM
Running
00:22:51 | 03.1 miles | 07m 22s  min/mile
Age Group: 0/
Overall: 0/434
Performance: Good
Course: Mostly flat through Medford Lakes.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers?
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2011-11-28 10:14 AM

User image

Veteran
376
100100100252525
Medford Lakes, NJ
Subject: Medford Lakes Turkey Trot
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Medford Lakes Turkey Trot Rss Feed