PossAbilities Triathlon and 5/10K Run

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PossAbilities Triathlon and 5/10K Run - TriathlonSprint


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Loma Linda, California
United States
Overcast
 		Total Time = 00m
Overall Rank = 73/150
Age Group = 14 & under
Age Group Rank = 2/10
Pre-race routine:

ouch it was TEREBLE!! first time with tri shorts and i dont like them
Swim
  • 00m
  • 150 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 10.5 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.11 miles
  •  min/mile
Post race



Last updated: 2006-04-14 12:00 AM
Swimming
00:00:00 | 150 yards | / 100yards
Age Group: 0/10
Overall: 0/150
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Average
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:00:00 | 10.5 miles | 0.00 mile/hr
Age Group: 0/10
Overall: 0/150
Performance:
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/10
Overall: 0/150
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2006-05-01 12:12 AM

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tustin
Subject: PossAbilities Triathlon and 5/10K Run
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General Discussion Race Reports! » PossAbilities Triathlon and 5/10K Run Rss Feed