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Dallas White Rock Half Marathon - RunHalf Marathon


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Dallas, Texas
United States
MetroPCS Dallas White Rock Marathon
41F / 5C
Precipitation
Total Time = 1h 42m 42s
Overall Rank = 554/9661
Age Group = 50-54
Age Group Rank = 24/360
Pre-race routine:

Coffee & Clif Bar, waited for late Dave. Hung out in Colliseum until Trish and Cassie wanted to meet at corrals
Event warmup:

none
Run
  • 1h 42m 42s
  • 13.1 miles
  • 07m 50s  min/mile
Comments:

Paced Trish for about first 9 at 8:10 ish pace then pushed the last 4 at 6:57 pace.
What would you do differently?:

Nothing, wasn't really racing it.
Post race
Warm down:

Got medal, shirt, bagel and ran to car, drove to mile 21 and waited (froze) about 20 minutes for Trish and Jack to show, then final 5.2 miles pacing Trish to finish.




Last updated: 2011-10-07 12:00 AM
Running
01:42:42 | 13.1 miles | 07m 50s  min/mile
Age Group: 24/360
Overall: 554/9661
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-12-07 10:02 PM

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Member
103
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DFW, Tejas
Subject: Dallas White Rock Half Marathon


2011-12-08 8:01 AM
in reply to: #3930516

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Expert
1608
1000500100
Grapevine, Texas
Subject: RE: Dallas White Rock Half Marathon
Very nicely executed logistics to be able to pace both gals!  Also a very giving thing to do, and an inspiring example.  Riding over and then getting out in that cold/rain again in already soaked clothes....BRRRRR!!!!
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