Ironman World Championship 70.3

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Ironman World Championship 70.3 - Triathlon1/2 Ironman


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Henderson, Nevada
United States
World Triathlon Corporation
 		Total Time = 5h 13m 6s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 41m 5s
  • 2112 yards
  • 01m 57s / 100 yards
Transition 1
  • 03m 12s
Bike
  • 2h 39m 12s
  • 56 miles
  • 21.11 mile/hr
Transition 2
  • 01m 9s
Run
  • 1h 48m 30s
  • 13.1 miles
  • 08m 17s  min/mile
Comments:

Can you say BLOW UP? Heat wasn't my friend, and I just could NOT cool down! The slowest 1/2 marathon to date ... oh, I can't wait till next year! Revenge!
Post race



Last updated: 2011-07-17 12:00 AM
Swimming
00:41:05 | 2112 yards | 01m 57s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:12
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:39:12 | 56 miles | 21.11 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:48:30 | 13.1 miles | 08m 17s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-12-21 8:20 PM

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Member
27
25
Boston
Subject: Ironman World Championship 70.3

2011-12-27 11:31 AM
in reply to: #3948970

Veteran
200
100100
South Shore, MA.
Subject: RE: Ironman World Championship 70.3
What no Macca move on the run....revenge can be sweet
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General Discussion Race Reports! » Ironman World Championship 70.3 Rss Feed