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Team Skinny: Jan 2012- Happy New You! (Page 7)
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 2012-01-26 8:57 PM in reply to: #4013210 |
 Chatham Ontario |  Subject: RE: Team Skinny: Jan 2012- Happy New You!Shermbelle - 2012-01-26 6:31 PM Techdiver - 2012-01-26 11:42 AM Couldn't get to it yesterday. So weighed in today
Xmas. 219 lbs Jan 26 211.6 lbs Not huge gain but in the right direction. Considering I didn't eat well Tuesday and Wed because I was on the road for work and made bad choices, I am happy.
A win is a win, good job!
Thanks I agree. Looks like a lot of people heading in the right direction. Way to go group keep it up. |
| 2012-01-26 11:10 PM in reply to: #3965445 |
| Subject: RE: Team Skinny: Jan 2012- Happy New You! Jan 1st 152.8 Jan 4th 150 BF% 17.00 Jan 11th 149.6 BF%: 16.5 Jan 18th 150.6 BF %:16.8 Jan 25th 151.2 BF% 16.3 Goal 148.
Still had a head cold for most of the week lowering my activity level. Overall a small loss for the month, so I am happy. Will try to get back on track next month. |
| 2012-01-27 6:07 AM in reply to: #3965445 |
Extreme Veteran  603  Glasgow, UK | Subject: RE: Team Skinny: Jan 2012- Happy New You! Update from me, following weeks of disappointment on the scales I decided to quit weighing so frequently so there's been a bit of a gap but it's worked Starting weight 184.4 lbs Current weight 180.0 Goal 174 lbs Target weight for end of Jan 177 lbs Pleased with the direction although would have hoped for more. Looking forward to moving it down next month! |
| 2012-01-27 6:09 AM in reply to: #4009786 |
Extreme Veteran 603 Glasgow, UK | Subject: RE: Team Skinny: Jan 2012- Happy New You! lalvey - 2012-01-25 2:02 PM ???Starting Weight = 235 (today) Todays Weight = 235 Goal Weight = 185 A long road ahead of me! If it helps I started last year at 245lbs and now am 180lbs so it can be done, focus on a little bit at a time and making habitual changes. You can get there! |
| 2012-01-27 12:52 PM in reply to: #3965445 |
Extreme Veteran 1106 , Connecticut | Subject: RE: Team Skinny: Jan 2012- Happy New You! Hi all, Let me know if it's too late to jump in. Not new to BT, but have been gone over a year now. I've done some sprint tri's to lose weight - didn't lose weight - was a slow, fat "athlete". That's now four years late I'm down ten or so pounds but want to be consistent and not go up and down. I'm 52 and the goal of an Ironman at 50 is past. What was I thinking, I dragged my through the sprints at 48 years old. I've cleaned up my eating and have made a commitment to working out. Just on treadmill and stationary bike, but will be lean and mean by April 1 when I will start official tri training. Today - 163 goal - 140 by April 1. MuscleMomma I've got to get a new pic for me - the sweet little boy hugging me after my sprint tri is four years older, now 8" taller than me and a football star. Edited by MuscleMomma 2012-01-27 12:56 PM |
| 2012-01-27 1:56 PM in reply to: #4013640 |
| Chatham Ontario | Subject: RE: Team Skinny: Jan 2012- Happy New You! Kate_r - 2012-01-27 6:09 AM lalvey - 2012-01-25 2:02 PM ???Starting Weight = 235 (today) Todays Weight = 235 Goal Weight = 185 A long road ahead of me! If it helps I started last year at 245lbs and now am 180lbs so it can be done, focus on a little bit at a time and making habitual changes. You can get there!
I agree. It is a long slow battle. I used to weigh 279lbs and now at the 211 mark with an all time low of 207... This year I go under 200.. it can be done.
Success is getting back up wiping off your scraped knees if you fall down and going at it again. The road isn't as long as the one I took to get to the weight I was. |
| 2012-01-28 7:27 PM in reply to: #3965445 |
| Subject: RE: Team Skinny: Jan 2012- Happy New You! Another one here used to be 275, last week was 209. It has taken a while, but when I focus on the food I eat the weight always seems to go down. Funny that.  . Patience, one step/day/pound at a time |
| 2012-01-28 7:39 PM in reply to: #3965445 |
Expert 925 Timmins, ON. Canada | Subject: RE: Team Skinny: Jan 2012- Happy New You! 01/13- 240.7 01/18- 234.0 01/28- 229.0 Little late on the weigh in, but making some definite progress! |
| 2012-01-28 8:36 PM in reply to: #4016449 |
Extreme Veteran 1332 | Subject: RE: Team Skinny: Jan 2012- Happy New You! December 09 222.6 lbs 42.0 in January 14 211.2 lbs 39.0 in January 22 210.6 lbs 39.0 in Today 208.0 lbs 39.0 in |
| 2012-01-28 9:31 PM in reply to: #3965445 |
Veteran 180 Kalispell MT | Subject: RE: Team Skinny: Jan 2012- Happy New You! Hoping I can join the thread. I enjoy the accountability and mutual assistance provided by working with others. I have been active on a P90X forum, but recently modified my program to include more running to build base for the summer. I feel guilty continuing on the P90X as it almost feels like I am cheating on the program as I am not following it in the "pure" form. I am, instead, planning to to continue with P90X lifting sessions MWF with medium run on Tues, short run on Thurs, and Long run on Sat. Plan to add in biking soon, but running is weak sport. About me; did number of triathlons from 2004-2009, but none since. Competed at 250=270# during those years. I have done some running and biking since, but struggled to get consistent program going. Weight = 12/12/11-302.8, 1/4/12-295.8, 1/18/12- 292.6. Goal= <250 by end of 2012. Will weight in tomorrow. Edited by ImTriing 2012-01-28 9:32 PM |
| 2012-01-29 1:51 AM in reply to: #4014537 |
Champion 9430  No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! MuscleMomma - 2012-01-27 1:52 PM Hi all, Let me know if it's too late to jump in. Not new to BT, but have been gone over a year now. I've done some sprint tri's to lose weight - didn't lose weight - was a slow, fat "athlete". That's now four years late I'm down ten or so pounds but want to be consistent and not go up and down. I'm 52 and the goal of an Ironman at 50 is past. What was I thinking, I dragged my through the sprints at 48 years old. I've cleaned up my eating and have made a commitment to working out. Just on treadmill and stationary bike, but will be lean and mean by April 1 when I will start official tri training. Today - 163 goal - 140 by April 1. MuscleMomma I've got to get a new pic for me - the sweet little boy hugging me after my sprint tri is four years older, now 8" taller than me and a football star.
Welcome, never too late to get on a path to hitting and exceeding your goals. |
| 2012-01-29 1:52 AM in reply to: #4016449 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! justinfss - 2012-01-28 8:39 PM 01/13- 240.7 01/18- 234.0 01/28- 229.0 Little late on the weigh in, but making some definite progress!
Great job! |
| 2012-01-29 1:53 AM in reply to: #4016577 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! ImTriing - 2012-01-28 10:31 PM Hoping I can join the thread. I enjoy the accountability and mutual assistance provided by working with others. I have been active on a P90X forum, but recently modified my program to include more running to build base for the summer. I feel guilty continuing on the P90X as it almost feels like I am cheating on the program as I am not following it in the "pure" form. I am, instead, planning to to continue with P90X lifting sessions MWF with medium run on Tues, short run on Thurs, and Long run on Sat. Plan to add in biking soon, but running is weak sport. About me; did number of triathlons from 2004-2009, but none since. Competed at 250=270# during those years. I have done some running and biking since, but struggled to get consistent program going. Weight = 12/12/11-302.8, 1/4/12-295.8, 1/18/12- 292.6. Goal= <250 by end of 2012. Will weight in tomorrow.
Welcome to the group, we make monthly goals and weigh in on Wednesdays. |
| 2012-01-31 4:53 AM in reply to: #3965445 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! So today is the end of the first month peeps, how did we all do? For me, started at 220.4 with a goal of 210 Finished 210.4 so not a waste but definately see a lot of room for improvement |
| 2012-01-31 5:11 AM in reply to: #4009763 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: Team Skinny: Jan 2012- Happy New You! Starting weight (Jan 2) - 198.2 January goal - 189.8 Today - 189.2 -9 for the month! Bring it on, February! BRING IT ON! Edited by enders_shadow 2012-01-31 5:12 AM |
| 2012-01-31 8:21 AM in reply to: #4009738 |
| Wichita | Subject: RE: Team Skinny: Jan 2012- Happy New You! npenner02 - 2012-01-25 7:28 AM npenner02 - 2012-01-18 7:06 AM npenner02 - 2012-01-11 8:01 AM npenner02 - 2012-01-01 9:49 PM I am in! Starting weight: 210.2 Goal weight: 190 January goal: 206 If I consistently lose a pound per week I will reach my goal and do it in a sustainable way. The goal is to lose weight AND keep it off! Lets do this! 1/11: 209.2 well I reached my lbs a week goal but I really need to work on my eating habbits. too much snacking and drinking beer. Hopefully I can get another lbs this week. 1/18: 208.4 Barely off of my 1 lb per week which is close enough for me! Any weight loss is good weight loss. I did have a great swim workout this morning so I am pumped about that. I am also one of those that weighs daily because it keeps me motivated. I have noticed a trend that my "lightest day" is Thursday. My heaviest is Tuesday. I attribute Tuesday to having Monday off from workouts and your body tends to load up and then adjusts itself when you get back to your normal schedule! Everyone keep it up! 1/25: 206.6 I made up for not quit getting a full lbs last week by getting 1.5 lbs this week. If I keep it up I should be down below 206 next week which is what the goal was from the beginning! I have a wedding to go to this weekend so hopefully I don't drink/eat too much there. 1/31: 205.4 I beat my goal for the month! The good thing is that usually Tuesday I weigh in a couple more pounds heavier than on Wednesday. This is due to Monday being my day off and my body carb loading and then readjusting. Plus I am really getting in the groove of training now. Starting my half marathon training and ran 6 miles Saturday and 4 today. Plus keeping up with swimming and biking in between. February goal is to be 199.8! |
| 2012-01-31 9:02 AM in reply to: #3965445 |
Member 42 Tuscaloosa, AL | Subject: RE: Team Skinny: Jan 2012- Happy New You! Started out at the begining of the month around 217, now I'm floating around 214. Not as great a weight loss as others, but then, I'm not others, I'm me, and I'm absolutely happy about the month. My commitment to exercise was perfect -- didn't miss one planned workout. Hope I can keep this going. One happy point -- I've been working on upper body strength (for the first time ever) in the gym, and for the first time in a looooooooong time I can get out of the pool without looking like a walrus flopping on a rock ledge. February, bring it on. |
| 2012-01-31 11:27 AM in reply to: #4009675 |
Veteran 612 Kennebunkport, Qatar | Subject: RE: Team Skinny: Jan 2012- Happy New You! Mountaindan - 2012-01-25 7:48 AM Great job all of you! Way to keep the motivation and help us that are still working on it! Start Weight 236 Goal For January 228 Overall Goal 205 1-11 230.5 Good week, back on track to hit my overall goal! 1-18 229.5 A pound a week, I can live with that. Slow and steady, that's how I got fat, that's how I will get lean! I am learning to embrace the hunger. 1-25 229.5 Not a great week with eating or workouts, but I didn't gain so I will live with that. I WILL reach my goal! 1-31 230.5 WTH, humm not that happy with this! I did pretty good on eating this weekend and had some very good work outs not sure what happened? Oh well, I lost and tomorrow will probably be a better weigh in? I will keep at it. Added P90X into my running, except for today when I only had an hour to work out and after plyo's my legs were toast anyway!
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| 2012-01-31 1:50 PM in reply to: #3965445 |
Master 2500 Crab Cake City | Subject: RE: Team Skinny: Jan 2012- Happy New You! Happy end of the month to everyone!! I had a good one for January and I met my goal weight of 225lbs!! 1/4- 231 lbs 1/10- 229.4 lbs 1/18- 228.2 lbs 1/25- 227.8 lbs 1/31- 224.8lbs |
| 2012-01-31 2:56 PM in reply to: #3966633 |
| Subject: RE: Team Skinny: Jan 2012- Happy New You! ChrisM - 2012-01-02 12:29 PM In. January goal is sub 205 1/1/12 - 214.8 1/31/12 - 215 Well, cr@p. Goal was 205, got down to 209 a couple weeks ago, then travelling for work and losing focus, I just went off the rails a bit..... guess this month is a wash. The overall trend is still good, down from September at 234, one blip on the radar does not blow up the whole effort (trying to convince myself of this). So I have to reset that 205 as a January goal and refocus some efforts. |
| 2012-01-31 7:59 PM in reply to: #4020224 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! npenner02 - 2012-01-31 9:21 AM npenner02 - 2012-01-25 7:28 AM npenner02 - 2012-01-18 7:06 AM npenner02 - 2012-01-11 8:01 AM npenner02 - 2012-01-01 9:49 PM I am in! Starting weight: 210.2 Goal weight: 190 January goal: 206 If I consistently lose a pound per week I will reach my goal and do it in a sustainable way. The goal is to lose weight AND keep it off! Lets do this! 1/11: 209.2 well I reached my lbs a week goal but I really need to work on my eating habbits. too much snacking and drinking beer. Hopefully I can get another lbs this week. 1/18: 208.4 Barely off of my 1 lb per week which is close enough for me! Any weight loss is good weight loss. I did have a great swim workout this morning so I am pumped about that. I am also one of those that weighs daily because it keeps me motivated. I have noticed a trend that my "lightest day" is Thursday. My heaviest is Tuesday. I attribute Tuesday to having Monday off from workouts and your body tends to load up and then adjusts itself when you get back to your normal schedule! Everyone keep it up! 1/25: 206.6 I made up for not quit getting a full lbs last week by getting 1.5 lbs this week. If I keep it up I should be down below 206 next week which is what the goal was from the beginning! I have a wedding to go to this weekend so hopefully I don't drink/eat too much there. 1/31: 205.4 I beat my goal for the month! The good thing is that usually Tuesday I weigh in a couple more pounds heavier than on Wednesday. This is due to Monday being my day off and my body carb loading and then readjusting. Plus I am really getting in the groove of training now. Starting my half marathon training and ran 6 miles Saturday and 4 today. Plus keeping up with swimming and biking in between. February goal is to be 199.8!
Great job, you may win the race to sub 200 and show us all how to do! |
| 2012-01-31 8:01 PM in reply to: #4020701 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! Mountaindan - 2012-01-31 12:27 PM Mountaindan - 2012-01-25 7:48 AM Great job all of you! Way to keep the motivation and help us that are still working on it! Start Weight 236 Goal For January 228 Overall Goal 205 1-11 230.5 Good week, back on track to hit my overall goal! 1-18 229.5 A pound a week, I can live with that. Slow and steady, that's how I got fat, that's how I will get lean! I am learning to embrace the hunger. 1-25 229.5 Not a great week with eating or workouts, but I didn't gain so I will live with that. I WILL reach my goal! 1-31 230.5 WTH, humm not that happy with this! I did pretty good on eating this weekend and had some very good work outs not sure what happened? Oh well, I lost and tomorrow will probably be a better weigh in? I will keep at it. Added P90X into my running, except for today when I only had an hour to work out and after plyo's my legs were toast anyway!
Hey down 5.5 for the month. Take it as a solid month and build on it! |
| 2012-01-31 8:01 PM in reply to: #4021170 |
| Champion 9430 No excuses! | Subject: RE: Team Skinny: Jan 2012- Happy New You! dmbfan4life20 - 2012-01-31 2:50 PM Happy end of the month to everyone!! I had a good one for January and I met my goal weight of 225lbs!! 1/4- 231 lbs 1/10- 229.4 lbs 1/18- 228.2 lbs 1/25- 227.8 lbs 1/31- 224.8lbs
Great job! |
| 2012-01-31 8:15 PM in reply to: #4021996 |
Veteran 612 Kennebunkport, Qatar | Subject: RE: Team Skinny: Jan 2012- Happy New You! Shermbelle - 2012-01-31 9:01 PM Mountaindan - 2012-01-31 12:27 PM Mountaindan - 2012-01-25 7:48 AM Great job all of you! Way to keep the motivation and help us that are still working on it! Start Weight 236 Goal For January 228 Overall Goal 205 1-11 230.5 Good week, back on track to hit my overall goal! Thanks I will, just disappointed that I went up a few pounds from what I was on Friday and I didn't have my normal fall of the wagon weekend? 1-18 229.5 A pound a week, I can live with that. Slow and steady, that's how I got fat, that's how I will get lean! I am learning to embrace the hunger. 1-25 229.5 Not a great week with eating or workouts, but I didn't gain so I will live with that. I WILL reach my goal! 1-31 230.5 WTH, humm not that happy with this! I did pretty good on eating this weekend and had some very good work outs not sure what happened? Oh well, I lost and tomorrow will probably be a better weigh in? I will keep at it. Added P90X into my running, except for today when I only had an hour to work out and after plyo's my legs were toast anyway!
Hey down 5.5 for the month. Take it as a solid month and build on it! |
| 2012-02-01 11:55 AM in reply to: #3965445 |
Member 30 Layton, Utah | Subject: RE: Team Skinny: Jan 2012- Happy New You! |
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