New Year's Duathlon

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New Year's Duathlon - DuathlonStandard


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Granite Bay, California
United States
TBF Racing
45F / 7C
Sunny
 		Total Time = 9h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 22m 17s
  • 2.17 miles
  • 10m 16s  min/mile
Transition 1
  • 00m 56s
Bike
  • 20m 58s
  • 6.61 miles
  • 18.92 mile/hr
Transition 2
  • 01m 21s
Run
  • 22m 28s
  • 2.14 miles
  • 10m 30s  min/mile
Post race
Event comments:

Nice course near the shores of Folsom Lake. Run course partly on single-track trails with rolling hills. Bike course is very technical with almost constant ups and downs and turns.




Last updated: 2012-01-07 12:00 AM
Running
00:22:17 | 02.17 miles | 10m 16s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:56
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:20:58 | 06.61 miles | 18.92 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:21
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:28 | 02.14 miles | 10m 30s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2012-01-07 8:34 PM

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