Gravenhurst Triathlon - Olympic Distance

Forum guidelines BT super discount
General Discussion Race Reports! » Gravenhurst Triathlon - Olympic Distance Rss Feed  
Moderators: k9car363, alicefoeller Reply

Gravenhurst Triathlon - Olympic Distance - TriathlonOlympic


View Member's Race Log View other race reports
Gravenhurst, Ontario
Canada
MultiSport Canada Inc.
Sunny
 		Total Time = 2h 56m 58s
Overall Rank = 143/289
Age Group = M40-44
Age Group Rank = 25/40
Swim
  • 32m 52s
  • 1500 meters
  • 02m 11s / 100 meters
Transition 1
  • 02m 10s
Bike
  • 1h 23m 20s
  • 24.85 miles
  • 17.89 mile/hr
Transition 2
  • 01m 22s
Run
  • 57m 17s
  • 6.21 miles
  • 09m 13s  min/mile
Post race
What limited your ability to perform faster:

Consistency in training




Last updated: 2011-05-19 12:00 AM
Swimming
00:32:52 | 1500 meters | 02m 11s / 100meters
Age Group: 21/40
Overall: 140/289
Performance: Below average
Suit: wetsuit
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:10
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:23:20 | 24.85 miles | 17.89 mile/hr
Age Group: 31/40
Overall: 173/289
Performance: Below average
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:22
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:57:17 | 06.21 miles | 09m 13s  min/mile
Age Group: 24/40
Overall: 123/289
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2012-01-08 1:55 PM

User image

Extreme Veteran
334
10010010025
Oshawa, Ontario
Subject: Gravenhurst Triathlon - Olympic Distance
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Gravenhurst Triathlon - Olympic Distance Rss Feed