The Nation's Triathlon

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The Nation's Triathlon - TriathlonOlympic


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Washington, Washington, D.C.
United States
TNT productions
Total Time = 1h 56m 9s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 1640 yards
  • / 100 yards
Comments:

Swim Cancelled
Transition 1
  • 01m 46s
Comments:

Muddy
Bike
  • 1h 05m 18s
  • 24.85 miles
  • 22.83 mile/hr
Comments:

Great bike! It was a pretty flat out and back. The course is always very crowded so you have to work to pass and avoid drafting.
Transition 2
  • 01m 54s
Run
  • 47m 11s
  • 6.21 miles
  • 07m 36s  min/mile
Comments:

Mostly flat and was able to push the pace after a great bike.
Post race
Event comments:

Despite the swim being cancelled this was still a great race.




Last updated: 2011-01-24 12:00 AM
Swimming
00:00:00 | 1640 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:46
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:05:18 | 24.85 miles | 22.83 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:54
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:11 | 06.21 miles | 07m 36s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-01-10 11:08 AM

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