Run for the Whales 1/2
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Run for the Whales 1/2 - RunHalf Marathon
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Comments: I felt a little sluggish on the run, perhaps from my switch from all running to tri training in mid-January. My ultimate goal was to go sub-2 hours, but I forgot how hilly this course is, and that slowed me down. It was an extremely enjoyable run, in relatively cool temps (loved the 6:30 a.m. start time!) just as the sun was coming up over Haleakala. There were many times I wanted to stop and take pictures, but I didn't - I was concentrating on my run. What would you do differently?: Take a faster pace and walk through aid stations. I ran the entire race with the exception of about 100yds 3 miles from the end. Post race
Warm down: Walk, water, Recoverite, banana then big breakfast! What limited your ability to perform faster: Hydrate better the days before the race. Although I managed to take a complete rest day (from workouts) on Friday, I was so busy at work I forgot to drink any water until late afternoon. I really need to start getting more runs outdoors. My early am treadmill training did not pay off on this hilly course. Event comments: Pre-race felt disorganized. Hotel and surrounding park areas were completely dark at 5:30 a.m. - none of the volunteers were giving proper directions - timing chip pick up was hard to find - starting line was not marked and there were no volunteers to show the way. Swag bags were nice and race shirts were tech (NICE!) and I got the right size and it was a ladies cut (for the ladies), which is a plus. Post race was nice and spacious, there was entertainment, but a HUGE line for the food tent, so my group went to a local restaurant for breakfast. I will run it again, just because the course is so beautiful. Last updated: 2012-02-07 12:00 AM
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2012-02-07 3:37 PM |
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2012-02-10 6:03 PM in reply to: #4034446 |
2012-02-13 4:15 PM in reply to: #4034446 |
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United States
Pacific Whale Foundation
75F / 24C
Sunny
Overall Rank = 110/195
Age Group = F40-49
Age Group Rank = 18/33
Alarm went off at 4:00 a.m., small pre-race smoothie in by 4:30. Filled coffee cup and drove to race site for 6:30 a.m. start.
Managed to snag a parking space near the race start/finish, but had a nice walk (in the absolute freakin' dark!) to pick up my chip, use the restroom and head over to the starting line.