Subject: RE: efficient T1 the super duper secret?
Pam cooking spray
I knew about it and yet my first tri I balked and didn't do it....
My second tri I used it and Holy Moly! that suit came off quicker than a dress on prom night during T1....
but that's just my humble opinion....not that *my* dress came off that quick...or that *any* dress would or that....oh hell, it was just an expression.....
Point is....i sprayed it on my calves and rubbed it in before pulling on the suit... (bring an extra small towel to wipe your hands ) and that's all I needed.....some of my friends sprayed it on upper thighs as well....test it out and see....just be careful as you're spraying it...don't wanna inhale the fumes....but it works wonders.
ps....as others have posted..don't use petroleum based products...they destroy the suit....nuf said.
good luck
nt
Edited by crpadiem 2004-06-09 2:08 AM
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