3M Half Marathon

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3M Half Marathon - RunHalf Marathon


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Austin, Texas
United States
3M Half Marathon & Relay
35F / 2C
Overcast
 		Total Time = 2h 01m 5s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 2h 01m 5s
  • 13.18 miles
  • 09m 11s  min/mile
Comments:

Had a much better run than I had expected, considering I had the flu a week ago and had only built up to 8mi before that.

Started out slow to see what pace my body would handle and then kept speeding up. Almost did a full reverse split race. I think I increased my speed for the first 9mi or so then leveled out.

My "I didn't think I could really do it goal" was 2hrs so I really could not have asked for anything more.

Post race



Last updated: 2011-11-03 12:00 AM
Running
02:01:05 | 13.18 miles | 09m 11s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Very fast, mostly downhill course from the Arboretum area to downtown.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-02-15 12:14 PM

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