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Contact Tri Series Takapuna - TriathlonMini Sprint


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Takapuna, Auckland
New Zealand
25C / 77F
Sunny
Total Time = 57m 43s
Overall Rank = 68/147
Age Group = 25-29
Age Group Rank = 8/14
Pre-race routine:

No real routine here today, first race in ages and I was feeling pretty relaxed going in to it.
Event warmup:

Had a bit of a swim beforehand, only probably 100m
Swim
  • 08m 50s
  • 500 meters
  • 01m 46s / 100 meters
Comments:

I wasn't expecting much because I've only been swimming regularly again for the last few weeks and this was my first OWS race since April, but I was faster than last year and felt pretty good
What would you do differently?:

Nothing really
Transition 1
  • 00m
Comments:

Forgot to bring any lube so the wetsuit was a bit of a struggle to remove, making it a bit slow. The flying mount went well though
What would you do differently?:

Lube around the ankles!
Bike
  • 29m 33s
  • 16 kms
  • 32.49 km/hr
Comments:

Due to the course only being about 3 minutes per lap, I was caught by the leaders on my second lap, couldn't hang onto that group but I did get on the wheel of someone shortly after and we worked together well for most of the bike. Caught a good number of people and our group swelled to 5 or 6. Had to go it alone for the last lap
What would you do differently?:

I wished I had water rather than a sports drink, it was thickening up my saliva and making my mouth feel weird
Transition 2
  • 00m
Comments:

Smooth as. The guy in front was a bit slow and I accidentally rammed him a little with my bike when trying to go around him. Otherwise is was excellent
What would you do differently?:

Probably give that guy an "on your left" or gone round on the other side
Run
  • 19m 20s
  • 4.2 kms
  • 04m 36s  min/km
Comments:

Boy it was hot, I was hoping to run a bit faster than this (current 5K PB is 18:23) but still happy to be more than 3 minutes faster than last year. I overtook a good number of people on this run, pity none of them were in my AG!
What would you do differently?:

Not sure, felt pretty good about it
Post race
Event comments:

It's an awesome race, set up well for spectating and right next to the beach so. It's also great getting to watch the elites racing afterward




Last updated: 2012-02-19 12:00 AM
Swimming
00:08:50 | 500 meters | 01m 46s / 100meters
Age Group: 9/14
Overall: 80/147
Performance: Good
Suit: Blue Seventy Helix
Course: Box course, nice and calm
Start type: Run Plus:
Water temp: 22C / 72F Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:29:33 | 16 kms | 32.49 km/hr
Age Group: 8/14
Overall: 77/147
Performance: Good
Wind: Little
Course: Short and technical 1.6km course, a few little hills and the odd rough patch of cobblestones. Draft legal
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:19:20 | 04.2 kms | 04m 36s  min/km
Age Group: 8/14
Overall: 58/147
Performance: Good
Course: Around the outside of the bike course with a short up-down on some grass, the up being a very steep but short one
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-02-19 4:27 AM

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Subject: Contact Tri Series Takapuna
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