Subject: RE: looking for swim help If you are in the Noblesville/ Fishers area, I would try to get in contact with either Kris Houchins (Indy Aquatics Masters ) or Dick Sidner and see if you can schedule a possible private lesson. They are 2 of the best coaches around and you could learn a lot from them. Then practice, practice, practice. I'm not sure what your target race is but if you have some time, spend a month of so of doing a swim focus. Swim as often as possible. They don't have to be long sessions, just do what you can and gradually increase your volume as you become more often. Just try to make it a point to get in the pool every day. Even though swimming is the shortest leg in triathlon, it should not be overlooked. Poor swimming fitness can make the rest of your day that much tougher. Learn the technique from a reputable coach and then get to the pool! Good Luck. |