Great North Run

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Great North Run - Run


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Newcastle,
United Kingdom
25C / 77F
Sunny
 		Total Time = 1h 32m 2s
Overall Rank = 659/55000
Age Group =
Age Group Rank = 0/
Pre-race routine:

standing in the middle of 55000 people
Event warmup:

none
Run
  • 1h 32m 2s
  • 21 kms
  • 04m 23s  min/km
Comments:

dual carriage-way. not nice
What would you do differently?:

not use water to cool-myself down. Too much ended up in my shoes.
Post race
Warm down:

walking 40mns to find the tram to get back to the station.


What limited your ability to perform faster:

Heat and water in shoes.

Event comments:

did not like it. It was hot but the course is not so nice. Even Reading 1/2 which is in the middle of town has more to offer.




Last updated: 2005-02-10 12:00 AM
Running
01:32:02 | 21 kms | 04m 23s  min/km
Age Group: 0/
Overall: 0/55000
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2

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2006-05-15 2:42 AM

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2525
Nottingham
Subject: Great North Run
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General Discussion Race Reports! » Great North Run Rss Feed