Subject: RE: Pulled groin ironultrared - 2012-03-04 1:21 PM Anyone ever do this? How long did you take off? How long did it take to heal? IMTX is two and a half months away. What do you recommend? I just did this a couple weeks ago. Definitely not pulled, but strained a bit cross country skiing. I did not feel it the day I skied, but I could barely walk the next day. I tried to run a couple days later and could not do more than a very slow jog (while my wife ran intervals around me on the track)! I did not have much trouble swimming or biking, so I kept those up almost normally. I now have much more sympathy for pro athletes who are out for weeks. It felt like I had a bruised testicle at times the way it radiated - definitely a most unpleasant feeling. Bottom line, though, I was over it in about a week. |