Little Miami 10 Miler
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Little Miami 10 Miler - Run10 Mile
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Run
Comments: Around mile 4.5 both knees and my right hip started getting tight and soar. Mile splits 1. 8:16 2. 8:13 3. 8:16 4. 8:14 5. 8:16 6. 8:33 7. 8:35 8. 9:05 9. 8:56 10. 8:47 Post race
Last updated: 2012-03-04 12:00 AM
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2012-03-04 5:21 PM |
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2012-03-06 5:18 PM in reply to: #4079867 |
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United States
Ohio River Road Runners Club
30F / -1C
Overcast
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