Penguin Pace 5K
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Penguin Pace 5K - Run5k
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Comments: Solid effort What would you do differently?: Nothing Post race
What limited your ability to perform faster: Not tapered, did a long run the day before Last updated: 2012-03-05 12:00 AM
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2012-03-12 9:24 PM |
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United States
Howard County Striders
36F / 2C
Precipitation
Overall Rank = 79/384
Age Group =
Age Group Rank = 0/
Ran 3 miles. Normally I don't do this kind of warm up, but (1) I needed to get in the miles, and (2) I know that I run better in shorter races when I'm really warmed up.