Ironman 70.3 Branson

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Ironman 70.3 Branson - Triathlon1/2 Ironman


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Branson, Missouri
United States
World Triathlon Corporation
Precipitation
 		Total Time = 6h 39m 49s
Overall Rank = 368/
Age Group = M35-39
Age Group Rank = 66/
Swim
  • 34m 5s
  • 2112 yards
  • 01m 37s / 100 yards
Comments:

Zipper chaffed back of my neck.
Transition 1
  • 06m 14s
Bike
  • 3h 36m 12s
  • 56 miles
  • 15.54 mile/hr
Comments:

Had a flat tire.
Transition 2
  • 02m 44s
Run
  • 2h 20m 34s
  • 13.1 miles
  • 10m 44s  min/mile
Comments:

Rain
Post race



Last updated: 2011-09-21 12:00 AM
Swimming
00:34:05 | 2112 yards | 01m 37s / 100yards
Age Group: 23/
Overall: 0/
Performance: Good
Suit: Wetsuit
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:14
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:36:12 | 56 miles | 15.54 mile/hr
Age Group: 62/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:20:34 | 13.1 miles | 10m 44s  min/mile
Age Group: 66/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2012-03-19 7:01 AM

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Wentzville, Missouri
Subject: Ironman 70.3 Branson
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