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Shamrock Marathon - RunMarathon


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Virginia Beach, Virginia
United States
J&A Racing
Total Time = 4h 23m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 4h 23m
  • 26.2 miles
  • 10m 02s  min/mile
Comments:

It sucked. I am slow. I am wallowing in self pity.
Post race
Warm down:

Drank two beers within 14 minutes of crossing the finish line. Won $5 smackers from a friend

What limited your ability to perform faster:

Not enough calories. I am slow. It was warm.

Event comments:

Best after race party anywhere!




Last updated: 2012-03-05 12:00 AM
Running
04:23:00 | 26.2 miles | 10m 02s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 1
Physical exertion [1-5] 2
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 2

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2012-03-20 5:20 PM

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NOVA - Ironic for an Endurance Athlete
Subject: Shamrock Marathon
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