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New Jersey Trail Series - RunUltra Marathon


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Augusta, New Jersey
United States
60F / 16C
Overcast
Total Time = 11h 55m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

We had pizza like usual
Event warmup:

No real warm-up
Run
  • 11h 55m
  • 50 miles
  • 14m 18s  min/mile
Comments:

This is my first time at this distance and I only ran 18 miles in trainging. I was expecting to really hurt after 30 miles but I did not feel any real discomfort until 40 miles, other than an injury that I already had
What would you do differently?:

Train a little bit better. I never seem to train really good for these long races
Post race
Warm down:

As soon as I stopped I got stiff. I took a semi warm shower and it was so freakin cold. But when I got home I waS glad I did it.

What limited your ability to perform faster:

I injured my foot somehow a week or so before the race. It came back first 5 miles of the race. It hurt BAD at times. I am not sure it really slowed me down there. I am just so conservative in these distances sometime too.

Event comments:

After 50 miles I could barely find anything to eat.




Last updated: 2012-03-25 12:00 AM
Running
11:55:00 | 50 miles | 14m 18s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: ATV trails, 2 out and backs
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2012-03-25 5:30 AM

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Subject: New Jersey Trail Series


2012-03-25 9:08 AM
in reply to: #4111874

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Subject: RE: New Jersey Trail Series
Nice Job, Chrissy
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