Tim started heading a little of course so I called him back. Just stuck with him, did polo for most of the swim. The last 75m I knew he was going to be ok, so I put my head down a little, got to the exit and walked until he caught up to me for a fist bump and a good job.

It's my race next time.
PP was devo that I was not swimming hard out so he could draft off me. Lol.

I wondered whether I should wait for Tim in transition because I could still see him messing around but then I realised that he would catch me anyway so I just went out.
Bloody long transition runs are ridiculous at Gatorade.

Don't look around, but go.

Had an amazing ride. Took the roadie out instead of the TT, a) because it was a mini and b) because Tyson is still in pieces in the bag from Singapore... so lazy...
But I put the race wheels on the roadie, and they look bloody amazing!! :)

Not a lot. It was a good ride. I probably didn't have a lot more in the legs, because my hip flexors are still sore. I need to get used to the slightly different setup of this new bike before Cairns.

I had a numb toe and just couldn't get my left foot into my shoes.
I cracked the shits and stood there for a minute trying to feel my feet before I left transition. And walked out. Poor form.

Not a lot. I actually ran with my bike :)

This is fast for me. Especially backing up the few weeks I've had.
And I was loving my run?! What the hell was the go there??
There are good signs kids. Good signs.
I need to race technology free more often. I had a good time with this. Though, I do like to know distance, but good thing I couldn't see pace etc.

Not a lot. Walk less because the run was pretty fast otherwise!

None. We basically went and got our crap and went home after that, because I was the last CCTS athlete to finish.


Nothing. I had a good race :D


Nothing that the Gatorade series can't do. Too long transition runs but what can you do.
I need to learn not to take my Gatorade series back from last year, because everyone has one and it just gets lost.