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Rock The Parkway - RunHalf Marathon

View Member's Race Log View other race reports

Kansas City, Missouri
United States
KC Running Company
Overcast

Total Time = 1h 57m 53s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/

Pre-race routine:

Got lost, found a parking spot, walked over and got in line to pee basically.

Event warmup:

Jogged to starting line.

Run

1h 57m 53s
13.1 miles
08m min/mile

Comments:

I was shooting for my first sub 2hr run. Got that done but had cramping in the last two miles. I may have pushed a little hard early. I think if I had felt a little more "into it" I had a sub 1:55 in me.

What would you do differently?:

Stick with my pace early.

Post race

Event comments:

Fun race, nice course, great volunteers and crowd support. I'll make this a must do every year.

Last updated: 2012-04-13 12:00 AM

Running
01:57:53 \| 13.1 miles \| 08m min/mile
Age Group:	0/
Overall:	0/
Performance:	Good
Course:
Keeping cool	Good	Drinking	Not enough

Post race
Weight change:	%
Overall:	Average
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4