Huntersville Sprint Triathlon
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Huntersville Sprint Triathlon - TriathlonSprint
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Swim
Comments: lost goggles at the start; tough to navigate and judge distance to the wall on each lap; good passing and great pace! Transition 1
Comments: really fast; dried feet and got socks on concurrently with glasses and helmet; got out of t-area w/o any problems Bike
Comments: great ride, need more strength and stam on ride, especially recovery after hills. Transition 2
Comments: another great transition; yankz laces in shoes work great Run
Comments: calves were on fire to start the run; used a lot of water at each station to coll down and refresh; drank gatorade when necessary, but kept focus and ran well. Post race
Warm down: water, stretching, self-massage What limited your ability to perform faster: just need more strength and stam on bike, all other segments went well. Last updated: 2012-04-29 12:00 AM
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2012-04-29 4:37 PM |
General Discussion-> Race Reports! |
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United States
Set Up Events
75F / 24C
Sunny
Overall Rank = 6/8
Age Group = Clydesdale
Age Group Rank = 0/
yogurt, fruit bar, hydration
stretching, very short warm-up swim