Kentucky Derby Mini Marathon
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Kentucky Derby Mini Marathon - RunHalf Marathon
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Comments: This was my first day back from a week off to recover from the flu. Fever broke on Thursday morning after 5 days of fighting it which was a huge relief because I debated on Weds whether I would participate at all. Run was about what I would have expected. I found the pacer's and debated on latching on to the 8:30 or 8:45 group. Opted for the 8:45 which turned out to be the right move. Legs were a little weak still from being sick I guess and I don't think I could have held on at 8:30 for very long. The pacer's split away at the 8 mile mark and continue on the Full Marathon path so the last 5 miles I was on my own. Slowed to 9 almost right away and held that for a few miles. Could feel my legs begin to cramp so I eased up some more knowing that sub 2 hours was going to happen. Believe the last mile was around a 10 something, not sure. What would you do differently?: Not get sick a week before the race. Post race
Last updated: 2012-03-05 12:00 AM
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2012-05-01 6:56 AM |
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United States
Kentucky Derby Festival
60F / 16C
Overcast
Overall Rank = 2742/12091
Age Group = 40-44
Age Group Rank = 277/742
Banana and Coffee at home.
Parked about a mile from the start. Ran to a meeting spot to get a couple of photo's with friends and family that were also participating and got in a short stretch.