OC Half Marathon

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OC Half Marathon - RunHalf Marathon


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Newport Beach, California
United States
OC Marathon
Overcast
 		Total Time = 1h 55m 47s
Overall Rank = 1021/8686
Age Group = M35-39
Age Group Rank = 164/522
Pre-race routine:

Woke up early and had some coffee and breakfast as usual.
Event warmup:

No warm up as the shuttle got there about 2 minutes before my corral went off.
Run
  • 1h 55m 47s
  • 13.1 miles
  • 08m 50s  min/mile
Comments:

Took it easy on most of the race until the last couple miles. Really just using this as a training run.
What would you do differently?:

If I do this event next year it should be easy to PR as overall it felt this course was mostly downhill with only a couple little uphills.
Post race
Warm down:

Massage




Last updated: 2011-12-06 12:00 AM
Running
01:55:47 | 13.1 miles | 08m 50s  min/mile
Age Group: 164/522
Overall: 1021/8686
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-05-07 8:19 PM

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Subject: OC Half Marathon
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