General Discussion Triathlon Talk » 5.10.12 Thursday "You say it's my birthday!" Thread Rss Feed  
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2012-05-10 7:04 AM

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Elite
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Subject: 5.10.12 Thursday "You say it's my birthday!" Thread

Goooooood morning BT!  It's a happy birthday to me!  I am 42 today and look and feel better than I did when I was 22, heck even when I was 32!  BT has been a big part of how great I feel...so thanks for the gift BT!

5:30am:  slept in, enjoying peanut butter and honey toast

Later today:  getting spoiled by my students with all sorts of treats & dinner out with the family.  

Have a great day, BT...I know I will!



2012-05-10 7:08 AM
in reply to: #4201569

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Master
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
I am not surprised that you are a Taurus like me! Happy birthday, you young thang. I hope you have a wonderful, wonderful day.

As for me, I ran 4 miles and pushed myself harder than I have in a long, long time. Ran it at an 8:34 pace. Haven't seen anything like that in moons!
2012-05-10 7:09 AM
in reply to: #4201569

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Master
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy birthday!  For a few months, we'll be the same age. 42 is the new 32, or 22, or....whatever! I definitely feel better than when I was 32. Maybe 22. Hope you enjoyed sleeping in and all the treats.

Swim day here. 2800m total, including a vicious 1950m ladder: 300, 275, 250....and so on down to 25. I had only an hour to do the workout and it was down to the wire, so swam hard, not much rest. Complete swim animal--started at 1:37/100m and worked down to 1:30 and then all-out sprints.

I was going to do a bit on the trainer afterwards, but really, really tired after the swim and still have work to do, so calling it a night. Going to read some kids' writing (5th graders doing "Memoirs"--amazing!) and enjoy new foster kitty.

2012-05-10 7:25 AM
in reply to: #4201569

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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy Birthday!!!

Have a chance to head out on the bike this afternoon.  Will be doing an hour of intervals after work!  Wahoo!

2012-05-10 7:39 AM
in reply to: #4201569

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Expert
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Prattville Insane Asylum San Antonio
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Happy Birthday!!!!  It's a bike with hopefully a run thrown in there somewhere.  Laughing
2012-05-10 7:59 AM
in reply to: #4201569

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Expert
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Ontario Canada
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy Birthday Kim

 Speaking of which its a Rest day for me today,  I need to go out at lunch and get gifts and cards for my moms 78th birthday on Mothersday May 13th, as well ,MY wife happens to share the same birthday as my Mom so this is one day on the calender that I had best Not EVER EVER forget,

May 13th is like my holygrail day LOLSmile.



Edited by RRH_88 2012-05-10 7:59 AM


2012-05-10 8:12 AM
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Master
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Happy Birthday Kim, enjoy it young lady

Another day, another 3 mile run. It was a bit warmer this morning, which turned out to not be too bad.

Enjoy whatever you do today.
2012-05-10 8:14 AM
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Expert
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Greenville, SC
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy birthday! Celebrate accordingly

 

today im going to ride the bike leg of this weekends sprint and go for a short run afterwards

2012-05-10 8:26 AM
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Expert
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Broadlands
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

14 mile ride this morning and the same again this afternoon, then I may head to the pool for a short set this evening.

and Happy Birthday!!!!

2012-05-10 8:27 AM
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Champion
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Happy B-Day!
2012-05-10 8:32 AM
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Veteran
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Stevens Point, Wisconsin
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Happy B-Day.  Enjoy your day, and spoil your self a bit =).  Going to get to the pool at lunch today, then a run after work.  I'm excited to, picking up my new bike trainer tonight.


2012-05-10 8:51 AM
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Tempe, Arizona
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
42...you get to be the answer to Life, The Universe, and Everything for a whole year, Happy Birthday!
Todays plans - a bit uncertain! If it rained <0.2" last night (huge thunderstorm), then the local lake will be E. coli-free and I can do a Splash and Dash (2k swim/5k run) tonight. Otherwise it'll have to be plan B?
2012-05-10 8:52 AM
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Tempe, Arizona
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
42...you get to be the answer to Life, The Universe, and Everything for a whole year, Happy Birthday!
Todays plans - a bit uncertain! If it rained <0.2" last night (huge thunderstorm), then the local lake will be E. coli-free and I can do a Splash and Dash (2k swim/5k run) tonight. Otherwise it'll have to be plan B?
2012-05-10 8:58 AM
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St Johns, Florida
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy Birthday !

I ran 4 miles at 6:30 this morning in observance of your special day Cool

2012-05-10 9:05 AM
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Veteran
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Ft. Myers, Florida
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Wartho you beat me to the answer to Life, the Universe and Everything reference! (Love Douglas Adams may he rest in peace)

And another Happy Birthday from me too!


Today is a maintence swim. I'm swimming 5 days a week and timing my 100s. I just got back to swimming, yesterday way my 3rd day in the pool in 3 weeks and the first after a 6mo. lay off. Right now I'm super slow, but that's why I'm swimming everyday. Later, I'll be doing a short weightlifting session hopefully before work, otherwise I'll have to do it on my dinner break tonight.
2012-05-10 9:48 AM
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Regular
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Ankeny
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy Birthday

Today was a 1 mile TT in the pool.  Finished it in 32:21; a full two minutes faster than the last time!



2012-05-10 9:50 AM
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Regular
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Houston
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Happy Birthday. It is looking like a 4 pm run here. Too much to do at work. And add to that, thunderstorms are in the forecast. At least I will get it done. Sigh. 7 miles @ 7:30 pace.
2012-05-10 9:52 AM
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Elite
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Thanks for the birthday wishes!  One of my students gave me the best gift ever...my very own jar of Nutella!  Love these kids!  They know I can't keep it in my house because I'll eat it all with a spoon.  Now I have some for my classroom!
2012-05-10 12:56 PM
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Member
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Pewaukee, WI
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Happy birthday!

8 mile tempo run tonight for me.

2012-05-10 1:20 PM
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Master
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Will ride or kayak this evening.  Haven't decided.   School's out for the summer!
2012-05-10 1:20 PM
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Master
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Somewhere on the Tennessee River
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Will ride or kayak this evening.  Haven't decided.   School's out for the summer!


2012-05-10 1:36 PM
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Master
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Los Angeles, CA
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Greetings!  Yay!  Happy birthday!  I'm going to run 9x100m hill repeats due today along with a 2600 yard swim.  =)

2012-05-10 2:09 PM
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Master
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Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
HAPPY BIRTHDAY KIM!!!!
2012-05-10 4:15 PM
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Wauwatosa, WI
Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread
Happy Berfday!

Upper body and core are definitely feeling the love today. Planted 10 shrubs and 1 tree, moved a boulder, and swam 1800 at the pool.
2012-05-10 4:31 PM
in reply to: #4201569

Subject: RE: 5.10.12 Thursday "You say it's my birthday!" Thread

Easy 14km Run then got destroyed @ master's ~ 3000 SCY

 

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