Provo City Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » Provo City Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Provo City Marathon - RunMarathon


View Member's Race Log View other race reports
Provo, Utah
United States
Run 13
60F / 16C
Sunny
 		Total Time = 4h 41m 56s
Overall Rank = 188/247
Age Group = M 35-39
Age Group Rank = 21/31
Pre-race routine:

Up at 3:30; kids cereal & coffee, down to staging area, take a bus up to start, try to keep warm until 7:00 start
Event warmup:

Fireside.
Run
  • 4h 41m 56s
  • 26.2 miles
  • 10m 46s  min/mile
Comments:

IT band seized up twice. I didn't do enough long runs.
What would you do differently?:

train more; longer runs
Post race
What limited your ability to perform faster:

Knee pain




Last updated: 2012-05-10 12:00 AM
Running
04:41:56 | 26.2 miles | 10m 46s  min/mile
Age Group: 0/31
Overall: 0/247
Performance: Average
2:05 for the first half, then the wheels fell off
Course: Down South Fork/Provo Canyons, then lots and lots of flat.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2012-05-10 12:08 PM

User image

Member
215
100100
The Heeb, UT
Subject: Provo City Marathon
First full marathon.  I reckon if I'm going to do an IM, I at least need to feel confident that I can finish a marathon in isolation.

Edited by syjenkins 2012-05-10 12:12 PM
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Provo City Marathon Rss Feed