Diva 5K

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Diva 5K - Run5k


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Burlingame, California
United States
55F / 13C
Sunny
 		Total Time = 22m 51s
Overall Rank = 3/1329
Age Group =
Age Group Rank = 0/
Event warmup:

Jog for 10 min and do a couple of strides to warm up the ol' legs.
Run
  • 22m 51s
  • 3.11 miles
  • 07m 21s  min/mile
Comments:

Fun run with all the Divas. I started out pretty fast so I could get through the slower folks. Got up front pretty quick, around 1 or 2 minutes into it. I passed the turnaround point and lost about 15 seconds or so on that.
What would you do differently?:

Nothing.
Post race
Warm down:

Walk it off.




Last updated: 2012-02-17 12:00 AM
Running
00:22:51 | 03.11 miles | 07m 21s  min/mile
Age Group: 0/
Overall: 3/1329
Performance: Good
Course: Flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-10 12:30 PM

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Sacramento, California
Subject: Diva 5K
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