Hills Hills Hills.

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2012-05-14 8:18 PM

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Connecticut Shore
Subject: Hills Hills Hills.

I have a few regular circuits I ride, but I have been thinking that they seem to always skirt the hills. 

NO MORE!

Just for grins  I developed a new course in my area that avoided the flats in the valleys and along the rivers.  Up and over every big whopper I could find.

 

Up down up down up down.

OHHHHHHH my legs feel funny. 

 

 

2012-05-14 8:22 PM
in reply to: #4209679

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Greenville, SC
Subject: RE: Hills Hills Hills.
good job! personally whenever i see i hill while im training i smile and think "im going to be stronger and faster when i get past this thing".  i tend to push hills hard and recover on the down hill sections of runs/rides.  thats where the real cardio and strength building potential is.
2012-05-14 8:22 PM
in reply to: #4209679

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Subject: RE: Hills Hills Hills.
I used to just do a nice flat section and could get some nice speeds.  Then did a half with crazy hills.  Got through it but it was brutal.  Now I incorporate flat and hilly rides.  So much better rounded as a cyclist, but I know what you mean.
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General Discussion Triathlon Talk » Hills Hills Hills. Rss Feed