ASTROS RACE FOR THE PENNANT

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ASTROS RACE FOR THE PENNANT - Run


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houston, Texas
United States
75F / 24C
Overcast
 		Total Time = 28m 3s
Overall Rank = 665/1342
Age Group = 35-39
Age Group Rank = 69/101
Run
  • 28m 3s
  • 3.11 miles
  • 09m 01s  min/mile
Comments:

I INPROVED MY 29:52 TIME FROM LAST YEAR. FELT GOOD BUT I COULD HAVE PUSH A BIT HARDER. NEXT TIME MAKE SURE I DOUBLE TIE MY SHOES. I COULD HAVE BROKE 28 MIN IF I DIDN'T STOP TO TIE MY SHOE.
What would you do differently?:

DOUBLE TIE MY SHOES AND PUSH MYSELF MORE
Post race



Last updated: 2006-05-25 12:00 AM
Running
00:28:03 | 03.11 miles | 09m 01s  min/mile
Age Group: 66/101
Overall: 665/1342
Performance: Good
Course: FLAT ON THE CITY STREET UNTIL THE HILL ON THE LAST MILE
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3

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2006-05-30 8:55 AM

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Subject: ASTROS RACE FOR THE PENNANT
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