North Star Triathlon

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North Star Triathlon - TriathlonSprint


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Estherville, Iowa
United States
60F / 16C
Overcast
 		Total Time = 1h 20m 8s
Overall Rank = 36/56
Age Group =
Age Group Rank = 0/
Swim
  • 05m 46s
  • 300 yards
  • 01m 55s / 100 yards
Transition 1
  • 00m 54s
Bike
  • 41m 59s
  • 12.3 miles
  • 17.58 mile/hr
Transition 2
  • 00m 27s
Run
  • 31m 2s
  • 3.11 miles
  • 09m 59s  min/mile
Post race



Last updated: 2012-05-29 12:00 AM
Swimming
00:05:46 | 300 yards | 01m 55s / 100yards
Age Group: 0/
Overall: 0/56
Performance: Average
Time included run to T1 maybe 25 secs
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:54
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:41:59 | 12.3 miles | 17.58 mile/hr
Age Group: 0/
Overall: 32/56
Performance: Average
Wind: Cross-winds
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:27
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:31:02 | 03.11 miles | 09m 59s  min/mile
Age Group: 0/
Overall: 43/56
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-29 8:34 AM

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Subject: North Star Triathlon
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