BolderBOULDER

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BolderBOULDER - Run10k


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Boulder, Colorado
United States
BolderBOULDER
Sunny
 		Total Time = 1h 07m 22s
Overall Rank = 21555/46487
Age Group = M52
Age Group Rank = 201/359
Pre-race routine:

Wheat bagel with PB.
Event warmup:

Eat a Chic-fil-A and walked to start line.
Scheduled wave 7:53
Actual wave 8:16
Run
  • 1h 07m 22s
  • 6.21 miles
  • 10m 51s  min/mile
Comments:

Course had aid stations with beer, marshmallows, cupcakes, bacon, cotton candy, chips and lots of bands.
Post race
Warm down:

Beer and a snack bag....to go.




Last updated: 2012-05-29 12:00 AM
Running
01:07:22 | 06.21 miles | 10m 51s  min/mile
Age Group: 201/359
Overall: 20155/46487
Performance: Below average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-05-30 5:22 PM

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