General Discussion Triathlon Talk » May Totals Rss Feed  
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2006-06-01 11:22 AM
in reply to: #440122

Subject: RE: May Totals
Posting mine because this is my biggest volume month so far and I'm proud of it. Little less on the run, but I took a week off to recover from my first half marathon on 4/30. My first sprint triathlon is in 11 days, I've got the volume, but no speed!

May's totals:
Bike: 15h 7m 46s - 262.74 Mi
Run: 10h 9m 39s - 65.62 Mi
Swim: 8h 24m 37s - 23800 Yd


2006 totals
Bike: 57h 6m 07s - 1033.24 Mi
Run: 46h 38m 13s - 304.29 Mi
Swim: 21h 48m 59s - 57300 Yd


2006-06-01 11:23 AM
in reply to: #440122

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Elite
2552
20005002525
Evans, GA
Subject: RE: May Totals
May's totals:
Bike: 16h 45m 59s - 302.5 Mi
Run: 8h 48m 42s - 50 Mi
Swim: 9h 1m 47s - 20200 M
Strength - 2h 45m
Yard Work 10h

The yard work was moving my house.
I got sick the first week so my totals were a little diminished.
I am also slow.
2006-06-01 11:31 AM
in reply to: #440122

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Veteran
161
1002525
Vancouver, WA
Subject: RE: May Totals
in my 4th month of swimming, 1st month of biking, and nth year of running; i don't have all my exact numbers with me (you all really count seconds?), but here's what i just jotted down from looking back at the month on my huge desk calendar:

swimming: ~29,900 yds.
biking: ~100 miles
running: ~78.25 miles

hope i can keep up this training and more through the hot, humid summers here. i actually look forward to that cold pool water now.
2006-06-01 11:41 AM
in reply to: #440122

Veteran
194
100252525
Charleston, SC
Subject: RE: May Totals
May Totals:
Bike-197.5 miles
Run-70.25 miles
Swim-22453 yards

2006 Totals:
Bike-786.6 miles
Run-263.2 miles
Swim-29049 yards

Hopefully I will hit 1000 miles on the bike after June!!!
2006-06-01 11:46 AM
in reply to: #440323

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Extreme Veteran
367
1001001002525
Lufkin (East Texas)
Subject: RE: May Totals

vonrunner - 2006-06-01 10:31 AM (you all really count seconds?),

I record ALL time that I am moving if I'm running, biking or swimming!   The training log on here and the one that I keep seperately both record time down to the seconds.

2006-06-01 11:49 AM
in reply to: #440323

Subject: RE: May Totals
vonrunner - 2006-06-01 12:31 PM

in my 4th month of swimming, 1st month of biking, and nth year of running; i don't have all my exact numbers with me (you all really count seconds?), but here's what i just jotted down from looking back at the month on my huge desk calendar:


vonrunner, we use our BT logs to record our workouts. It does the totals automatically!


2006-06-01 12:13 PM
in reply to: #440122

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Master
2099
2000252525
Madison, WI
Subject: RE: May Totals
Dismal month. I was sick, on vacation, and my dog died. Oh, and now I'm tapering for this weekend, for which I'm so not ready.

Bike: 5h - 77.16 Mi
Run: 2h 55m - 16.2 Mi
Swim: 1h 37m 45s - 2349.78 Yd
Strength - 1h 15m
Equestrian 2h 50m
Walking 2h 25m
Yard Work 7h
2006-06-01 12:26 PM
in reply to: #440122

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Subject: RE: May Totals
Was pacing to be a good month, then I got schmucked by a car. Still, I'm happy with the training I did!

May's totals:
Bike: 7h 57m 53s - 184.66 KM
Run: 3h 42m 12s - 31.16 KM
Swim: 5h 59m 32s - 14450 M
Strength - 1h 5m

2006 totals
Bike: 32h 59m 55s - 784.04 KM
Run: 21h 35m 20s - 180.19 KM
Swim: 28h 57m - 62850 M
Strength - 6h 40m
2006-06-01 12:27 PM
in reply to: #440344

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Veteran
161
1002525
Vancouver, WA
Subject: RE: May Totals
Ohhhhhhh, missed that part of the website; i was so busy reading the threads. since it's june 1st i guess i'll start the month off right and start a log. i just have a home-made calendar on the fridge where i record stuff, but this will be much more exact, though i'm getting away from being a little too OCD, so maybe i don't need a detailed log. i'll try it out.
2006-06-01 12:28 PM
in reply to: #440122

Expert
936
50010010010010025
Salisbury
Subject: RE: May Totals
I was on vacation so a lot of these numbers are down...I'll have to make up for it in June!

May's totals:
Bike: 4h 15m - 59.56 Mi
Run: 2h 46m - 15.35 Mi
Swim: 3h 28m - 5775 Yd
Strength - 3h 45m
Stationary Biking 5h
Walking 10h 10m
2006-06-01 12:31 PM
in reply to: #440122

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Champion
19812
50005000500020002000500100100100
MA
Subject: RE: May Totals

Bike: 12h 50m 02s - 193.87 Mi
Run: 10h 40m 10s - 48.55 Mi
Swim: 6h 31m 01s - 15010 Yd
Strength - 1h 52m

I would have had more if I hadn't had two tris and tapering for my A spring race. I had my biggest run month ever...and some long training weekends. Fun Month!



2006-06-01 12:46 PM
in reply to: #440122

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Subject: RE: May Totals

wow, there's a lot of training going on out there!

May's totals:

Bike: 14h 10m - 211.5 Mi
Run: 7h 34m 39s - 41.05 Mi
Swim: 11h 3m 10s - 38742 Yd
Scuba Diving 1h 15m

2006-06-01 1:04 PM
in reply to: #440122

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Master
1728
100050010010025
Pulaski TN
Subject: RE: May Totals
Bike: 14h 35m 13s - 206.41 Mi
Run: 7h 2m 29s - 32.71 Mi
Swim: 5h 17m 06s - 10650.4 Yd
Strength - 45m
Golf 5h
Stretching 30m
Yard Work 2h 50m
2006-06-01 1:08 PM
in reply to: #440122

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Veteran
324
100100100
Spokane, Washington
Subject: RE: May Totals

May's totals:

Bike: 10h 50m 17s - 128.22 Mi
Run: 7h 23m 58s - 25.2 Mi
Swim: 7h 11m 02s - 11500 Yd

And I'm happy with them.  I hope to do better with both the run and the bike this month, but I have a vacation, a wedding, and a tri all this month and I should at least fit in t a mini-taper and recovery in there somewhere! 

2006-06-01 1:13 PM
in reply to: #440122

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Veteran
301
100100100
Seattle
Subject: RE: May Totals
May's totals:
Bike: 13h 17m - 209.11 Mi
Run: 12h 38m 41s - 88.8 Mi
Swim: 2h 55m - 6400 M
Snowboarding 8h

2006 totals
Bike: 36h 59m 54s - 587.32 Mi
Run: 84h 9m 06s - 586.7 Mi
Swim: 12h 25m 58s - 28100 M
Strength - 1h 50m
Hiking 8h 50m
Snowboarding 16h
Stretching 10m
2006-06-01 1:41 PM
in reply to: #440122

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Regular
51
2525
Unbelievable Krimewave
Subject: RE: May Totals
May's totals:
Bike: 10h 51m 37s - 147.93 Mi
Run: 6h 16m 54s - 37.1 Mi
Swim: 5h 58m 46s - 8750 M
Strength - 3h

Pretty happy with that.
My running volume should be up next month as I start running 3 times per week


2006-06-01 1:54 PM
in reply to: #440122

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: May Totals

May's Totals:

Bike - 119.33
Run - 30.74
Swim - 13,000m

2006 Totals

Bike - 132.23
Run - 151.31
Swim - 16,600m

2005 Totals

Bike - 110.4
Run - 80.57
Swim - 14,394.6m

This month I biked more than I did all of last year and swam almost as much.  No wonder I've been so sore lately.  At least I know that all the hard work is paying off and making me faster. 

2006-06-01 2:14 PM
in reply to: #440122

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Veteran
225
10010025
Dothan, Alabama
Subject: RE: May Totals
May's totals:
Bike: 9h 5m 48s - 167.15 Mi
Run: 4h 56m 22s - 28.55 Mi
Swim: 5h 27m - 14550 Yd

Good numbers for me. I more than doubled my run mileage from April, without injuring myself. I also managed to increase the bike and swim a bit. My first sprint ever in 2 days, and afterwards I plan to continue gradually increasing my totals up to OLY training distance.
2006-06-01 2:25 PM
in reply to: #440122

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Member
414
100100100100
Subject: RE: May Totals
Off week headed into first race of the year combined with a nagging achillies meant very little running but not a bad month.

May's totals:
Bike: 28h 38m 29s - 442.35 Mi
Run: 7h 35m 54s - 51.55 Mi
Swim: 6h 11m - 15754.86 Yd
2006-06-01 3:26 PM
in reply to: #440122

Master
1534
100050025
Subject: RE: May Totals

Bike: 11h 34m 44s - 281.15 KM
Run: 3h 16m 32s - 38.88 KM
Swim: 1h 47m - 4150 M
Basketball 7h 10m
Dodgeball 40m
Frisbee 35m
Tennis 45m
Transitions 5m
Yard Work 15h 35m

Not as much as I would have liked, but it summative season, this month exam season. Hence my absence from Team Canada challenge wise.

I feel I gave cross-training a whole new meaning though.

2006-06-01 3:57 PM
in reply to: #440122

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Expert
1205
1000100100
Herndon VA
Subject: RE: May Totals

Pretty good month, although started a taper for a race June 11th.

May's totals:

Bike: 18h 25m 27s - 313.85 Mi
Run: 13h 14m 27s - 89.81 Mi
Swim: 8h 15m 58s - 23491.03 Yd
Strength - 2h 45m
Stationary Biking 5h
 

2006 totals

Bike: 58h 54m 27s - 963.06 Mi
Run: 61h 50m 31s - 397.61 Mi
Swim: 41h 35m 58s - 109809.72 Yd
Strength - 17h 40m
Elliptical Training 30m
Pilates 25m
Stair Running 1h
Stationary Biking 40h 22m



2006-06-01 4:11 PM
in reply to: #440122

Master
1292
1000100100252525
Houston
Subject: RE: May Totals
May's totals:

Bike: 1h 23m 51s - 15.31 Mi
Run: 5h 1m 20s - 24.6 Mi
Swim: 3h 11m 52s - 7220 Yd
Strength - 30m
Fishing 9h 30m
Spinning Class 120h

My totals look pretty lame next to most of you.  I hope to get back on track, especially my bike numbers.  I plan 8 weeks between races so I have to get started, I am looking at an Aquathon July 23, tentative.

2006-06-01 8:16 PM
in reply to: #440122

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Master
1603
1000500100
Connecticut
Subject: RE: May Totals

I feel like I had a productive month:

Bike: 22h33m, 360.73mi
Run: 10h10m, 64.57mi
Swim: 9h33m, 20,800yds

2006-06-01 8:24 PM
in reply to: #440122

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Regular
106
100
Montana
Subject: RE: May Totals
May's totals:

Bike: 16h 4m 30s - 281 Mi
Run: 9h 36m 28s - 39.71 Mi
Swim: 10h - 22300 Yd
Strength - 2h 50m
Walking 2h 55m

my bike miles are not right because of trainer time - estimated

Slow but getting better



Edited by fireandsnowman 2006-06-01 8:26 PM
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