Washington Sprint Triathlon

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Washington Sprint Triathlon - TriathlonSprint


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Washington, North Carolina
United States
FS Series
70F / 21C
Sunny
 		Total Time = 1h 28m 17s
Overall Rank = 35/68
Age Group = 35-39
Age Group Rank = 4/7
Swim
  • 19m 12s
  • 820 yards
  • 02m 20s / 100 yards
Transition 1
  • 02m 35s
Bike
  • 40m 29s
  • 13 miles
  • 19.27 mile/hr
Transition 2
  • 01m 45s
Run
  • 24m 47s
  • 3.11 miles
  • 07m 58s  min/mile
Post race



Last updated: 2012-05-13 12:00 AM
Swimming
00:19:12 | 820 yards | 02m 20s / 100yards
Age Group: 5/7
Overall: 0/68
Performance: Average
Suit: xterra pro
Course:
Start type: Wade Plus:
Water temp: 74F / 23C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Bad
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:35
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Bad
Biking
00:40:29 | 13 miles | 19.27 mile/hr
Age Group: 0/7
Overall: 0/68
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:45
Overall: Good
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Good
Racking bike Good
Shoe and helmet removal Bad
Running
00:24:47 | 03.11 miles | 07m 58s  min/mile
Age Group: 0/7
Overall: 0/68
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-06-03 8:36 AM


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Subject: Washington Sprint Triathlon
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