Barrhaven Run
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Barrhaven Run - Run10k
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Run
Comments: A good run, I had a lot of dry mouth, but felt crampy after drinking. I stayed with three top women for the first 5k, at 5k they faded and I kept my pace. I caught a young guy at 8k and talked to him to get him to come with me, but he faded 500m later. The last two KM were hard. 8.5 onward were into the wind, it was tough. Time was lost there. A good push to the finish and beat my goal time by one second. What would you do differently?: Drink a bit more before. Post race
Last updated: 2012-06-08 12:00 AM
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2012-06-09 7:26 PM |
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Canada
20C / 68F
Overcast
Overall Rank = 22/386
Age Group = 30-39
Age Group Rank = 7/51