General Discussion Triathlon Talk » BT Training plan question Rss Feed  
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2006-06-03 6:46 PM

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Jacksonville, Florida
Subject: BT Training plan question

Anyone know where I can get an explanation of the training plan terms, i.e. Core 1,2, and 3 exercises. I am sure there is a page here somewhere. TIA.

 



2006-06-03 7:57 PM
in reply to: #442256

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Champion
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Evergreen, Colorado
Subject: RE: BT Training plan question

I thought the training plans page had a link, but if not, most of the stuff is at Mike Ricci's site.

www.d3multisport.com

Click on D3 Tips on the left hand side somewhere.  Lots of good articles there in addition to the pictures of the Core and strength stuff.  Happy ready.

Also, just bite the bullet and upgrade to gold so you can ask Mike and Amy all sorts of questions about the training plans.

D3 Rocks.  Okay, so I might be biased.

2006-06-03 8:25 PM
in reply to: #442256

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8763
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Boulder, Colorado
Subject: RE: BT Training plan question
2006-06-03 10:55 PM
in reply to: #442256

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Champion
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Subject: RE: BT Training plan question
2006-06-04 6:40 PM
in reply to: #442256

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Veteran
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Jacksonville, Florida
Subject: RE: BT Training plan question
Thanks. I know these questions get asked over and over.
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