General Discussion Race Reports! » Dexter-Ann Arbor 10K Rss Feed  
Moderators: k9car363, alicefoeller Reply

Dexter-Ann Arbor 10K - Run10k


View Member's Race Log View other race reports
Ann Arbor, Michigan
United States
Ann Arbor Track Club
55F / 13C
Precipitation
Total Time = 1h 01m 43s
Overall Rank = 1010/1701
Age Group = 30-34
Age Group Rank = 70/139
Pre-race routine:

Hurried to get to the metropark...running late. Met up with Lisa about 10mins before start.
Event warmup:

Got a quick little jog in from where Jim dropped me off, across the old Delhi bridge to the start.
Run
  • 1h 01m 43s
  • 6.2 miles
  • 09m 57s  min/mile
What would you do differently?:

nothing...I'm happy with this race
Post race
Warm down:

Walking around in the post race area...looking for lisa...had a couple grapes and a drink.

What limited your ability to perform faster:

being pudgy...LOL...working on that though.




Last updated: 2006-04-17 12:00 AM
Running
01:01:43 | 06.2 miles | 09m 57s  min/mile
Age Group: 70/139
Overall: 1010/1701
Performance: Good
31:22 half-way split
Course: GORGEOUS!!!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2006-06-04 1:39 PM

User image

Regular
92
252525
Brooklyn, Michigan
Subject: Dexter-Ann Arbor 10K


2006-06-04 1:58 PM
in reply to: #442514

User image

Expert
941
50010010010010025
WA
Subject: RE: Dexter-Ann Arbor

wow erin, you had a GREAT race!!!  all your working out is paying off!  what a pace, you go girl!  i can't run that fast withOUT a full time job and 2 kids.  you should pat yourself on the back and smile big!

 there were soooooo many people at the end of the race.  i kept seeing yellow shirts but they were never you :/.

 great job again!

2006-06-04 2:17 PM
in reply to: #442514

User image

Master
2136
200010025
A Prairie Home
Subject: RE: Dexter-Ann Arbor
GREAT JOB, ERIN!!!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Dexter-Ann Arbor 10K Rss Feed