Water's Edge Triathlon

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Water's Edge Triathlon - Duathlon


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Algona, Iowa
United States
75F / 24C
Overcast
 		Total Time = 1h 29m 25s
Overall Rank = 24/27
Age Group = 30-34
Age Group Rank = 4/4
Run
  • 13m 11s
  • 1.44 miles
  • 09m 10s  min/mile
Transition 1
  • 00m 23s
Comments:

4/27

Bike
  • 40m 47s
  • 13.1 miles
  • 19.27 mile/hr
Transition 2
  • 00m 26s
Comments:

12/27
Run
  • 34m 35s
  • 3.1 miles
  • 11m 10s  min/mile
Post race



Last updated: 2012-06-18 12:00 AM
Running
00:13:11 | 01.44 miles | 09m 10s  min/mile
Age Group: 4/4
Overall: 25/27
Performance: Average
Course:
Keeping cool Drinking
T1
Time: 00:23
Overall: Good
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
00:40:47 | 13.1 miles | 19.27 mile/hr
Age Group: 2/4
Overall: 7/27
Performance: Good
Wind: Some
Course:
Road:   Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:26
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:34:35 | 03.1 miles | 11m 10s  min/mile
Age Group: 4/4
Overall: 25/27
Performance: Below average
Cramp left calf, terrible run
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-06-18 3:37 PM

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