TRI-SMORE Strathmore Triathlon

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TRI-SMORE Strathmore Triathlon - TriathlonSprint


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Strathmore, Alberta
Canada
TRI-SMORE Strathmore Triathlon
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 500 meters
  • / 100 meters
Transition 1
  • 00m
Bike
  • 35m 43s
  • 20 kms
  • 33.60 km/hr
Comments:

This was a fun relay with the whole family… loved it for the second year in a row!

I felt I rode this well knowing I didn't have to run after… just relaxed and enjoyed myself.

Turns out I was the fastest relay cyclist, fastest overall female cyclist and 3rd fastest cyclist there overall! Awesome...
Transition 2
  • 00m
Run
  • 00m
  • 5 kms
  •  min/km
Post race
Warm down:

Enjoyed myself with my teammates and got all the other kids to their races… had a fun family day.




Last updated: 2012-04-10 12:00 AM
Swimming
00:00:00 | 500 meters | / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:43 | 20 kms | 33.60 km/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: Out and back in Strathmore… mild hills. Little wind. This time includes both transitions.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 05 kms |  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-06-23 2:58 PM

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