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USA Swimming 5K Open Water Nationals - SwimOther


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Ft. Myers beach, Florida
United States
USA Swimming
90F / 32C
Sunny
Total Time = 1h 04m 31s
Overall Rank = 26/80
Age Group = NA
Age Group Rank = 0/
Pre-race routine:

Woke up around 7:30, grabbed some breakfast with the girls at the hotel -scrambled eggs, toast, OJ, coffee. Packed bag and headed over to the race check in around 9:30. Met most of the guys on the team at the check in -boy did they have an odessey trying to get to the race - I guess their flight got delayed out of NY and they missed their connecting flight out of Charlotte-they were able to get a late flight out of Charlotte to Gainsville that arrived at 3 AM -they then drove 5 hours to Ft. Myers! Glad I wasn't them!
Got marked with my race number -found it strange that they mark not only your shoulders and back but also your wrists.
Event warmup:

Walked around a bit -talked to a few people I know -did about 800 yards warm up -the water was sooo hot I didn't need much warming up. I was going to wear a fastskin with legs but it was just too hot so wore a regular fastskin instead.
Swim
  • 1h 04m 31s
  • 5000 meters
  • 01m 17s / 100 meters
Comments:

The start was brutal..everyone was swimming over everyone else and unlike most races where a few people get out ahead, everyone was in a pack till the first bouy. Luckily I didn't get too banged up. I was definitely sprinting for position at the beginning of the race then settled into a good pace about 800M in. Heading out from the second to third bouy was hard because of battling waves and chop, and about 1/4 into the race I thought "Oh boy...I'm not even half way done!" Strangely enough the girl I paced with last year appeared and we swam together the entire rest of the race (there was another girl with us too). Basically just dragged off of them most of the way. By the half way point I fell into a good rhythm and just kept churning away. Started to get a little chaffing on the neck with about 1200 to go. As we rounded the last bouy the two girls I was with took off-I just don't have that kind of speed anymore (I was the grandmother of the race -oldest in the field).
While I did not place as high as I would have liked, I knocked 6 min off my time from last year and was within about 7 min of the winner and the competition was a lot tougher this year -most of the fastest 1500M swimmers in the country were there (I even beat some of them!!!). Thought it was funny that I was the oldest female in the race at the ripe old age of 27.
What would you do differently?:

not too much
Post race
Warm down:

walked around and drank water and gatorade -then had a blizzard from dairy queen :)

What limited your ability to perform faster:

not much

Event comments:

The races are getting a lot faster which is great for the sport. Based on the time and competition last year I would have prob placed top ten, but because they are introducing OWS as an olympic event in 08, the "pool swimmers" are more into it. In fact, there was a USA swimming select camp that took place the week leading up to the 5K -the top 10 male and female 1500M swimmers in the country were sent down to Ft. Myers to train together and they all had to swim the 5K at the end of the camp -the fact that I was within 2 minutes of some of them and beat some other Sr. National 1500 M swimmers makes me pretty happy about my race.




Last updated: 2006-05-01 12:00 AM
Swimming
01:04:31 | 5000 meters | 01m 17s / 100meters
Age Group: 0/
Overall: 26/80
Performance: Good
Suit: fastskin - regular cut
Course: Rectangular course, In water start and finish. bouys at 400M marks. Go round course two times. Not a lot of current
Start type: Deep Water Plus: Shot
Water temp: 81F / 27C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-06-05 3:25 PM

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Extreme Veteran
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Stamford, CT
Subject: USA Swimming 5K Open Water Nationals


2006-06-05 3:28 PM
in reply to: #443862

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Subject: RE: USA Swimming 5K Open Water Nationals
Awesome race!  Way to keep up with those young whippersnappers!
2006-06-05 5:17 PM
in reply to: #443862

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molto veloce mama
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Subject: RE: USA Swimming 5K Open Water Nationals
wow. 5k ow. very impressed!
2006-06-05 5:38 PM
in reply to: #443862

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Extreme Veteran
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New Jersey
Subject: RE: USA Swimming 5K Open Water Nationals
Awesome job and great time....Your absolutely right about about more pool swimmers going after it now that it will be an olympic event. Need to hear more about the "interesting" bar scene...any stories? lol!!
2006-06-05 6:14 PM
in reply to: #443862

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Veteran
213
100100
Los Angeles, CA
Subject: RE: USA Swimming 5K Open Water Nationals
Great race! Nice job improving from last year and beating the young fast pups!

Were you really the oldest at 27? That is amazing!

Mike
2006-06-05 6:48 PM
in reply to: #443862

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Elite
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Texas
Subject: RE: USA Swimming 5K Open Water Nationals
Wow! Great race!


2006-06-05 6:56 PM
in reply to: #443862

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Extreme Veteran
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5002525
Subject: RE: USA Swimming 5K Open Water Nationals
That is absolutely flying! That kind of speed for an hour sounds just insane to this slow swimmer..

Congratulations!
2006-06-05 6:58 PM
in reply to: #443862

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Champion
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Evergreen, Colorado
Subject: RE: USA Swimming 5K Open Water Nationals
Holy FAST!  Wow!
2006-06-05 7:09 PM
in reply to: #443862

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Extreme Veteran
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Subject: RE: USA Swimming 5K Open Water Nationals
That is just amazing!!
2006-06-05 7:50 PM
in reply to: #443862

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Elite
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Subject: RE: USA Swimming 5K Open Water Nationals

So ya went for little swim.  Not bad.  Not bad at all.

TW

2006-06-05 8:58 PM
in reply to: #443862

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Champion
19812
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MA
Subject: RE: USA Swimming 5K Open Water Nationals

Great Race!!

Funny to be considered old at 27 and you hung in there with all those youngsters!

You are smoking fast.....amazing!

Congrats!



2006-06-06 10:13 AM
in reply to: #443862

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over a barrier
Subject: RE: USA Swimming 5K Open Water Nationals
Amazing time! If you're old at 27, I'm in trouble....

Big time improvement as well.....all that yardage pays off!!!
2006-06-06 6:16 PM
in reply to: #443862

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Extreme Veteran
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Stamford, CT
Subject: RE: USA Swimming 5K Open Water Nationals
thanks everyone
2006-06-08 11:55 AM
in reply to: #443862

Regular
97
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Subject: RE: USA Swimming 5K Open Water Nationals
Awesome race! 
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