Had a good Month of training in June. By far the most I have ever trained. Full Vineman at the end of July! Swim :20,360 meters 7:26:30 Bike : 551.13 miles. 32:10:46 Run : 123.12 miles. 21:33:48 One more week of high mileage training and then I start tapering for the race.
Pfft, let's face it, I'm not even a triathlete any more with these numbers. Oh well, back to running in the woods. Going for 400+ running miles in July en route to Leadville Trail 100 Run. Allez!