General Discussion Triathlon Talk » Feedback on plan of overcoming ITBS Rss Feed  
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2012-07-16 6:05 AM
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Subject: RE: Feedback on plan of overcoming ITBS
I had the Graston Technique done, only thing that truly resolved it.  Now I do my exercises, yoga, and wear my orthotics and it is yet to return.


2012-07-16 9:07 AM
in reply to: #4312926

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Subject: RE: Feedback on plan of overcoming ITBS

taylorz13 - 2012-07-15 11:04 PM Congrats on finishing. Now take some time and get better. Good luck!

I have till August 12th to be ready for "The hottest half", but I am certain by then I should be able to get through the pikermine in a reasonable time.

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