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(300 pounds on the) Couch to Half Ironman in 6 months (Page 3)
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 2012-07-18 10:42 AM in reply to: #4315094 |
Extreme Veteran  1001  Highlands Ranch, Colorado |  Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 monthsCongrats on your incredible health turn around in just six months! |
| 2012-07-18 11:08 AM in reply to: #4315094 |
Extreme Veteran 930   Fort Worth, TX | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months If that's "preachy," then PREACH! You just made my day - I love this story and all that it means. If I could hang out with the winner of that HIM, or you, it'd be a no-brainer. We'd be having dinner and talking  Edited by sulross 2012-07-18 11:09 AM |
| 2012-07-18 11:17 AM in reply to: #4315094 |
Expert 1146 Chugiak, Alaska | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Wow- congratulations!!!!! |
| 2012-07-18 11:19 AM in reply to: #4315094 |
Veteran 293 Somewhere training in Rocklin, CA | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Very inspiring...you accomplished in a very short timeframe what would take years for most. I bet your friends barely recognize you! |
| 2012-07-19 4:51 AM in reply to: #4315094 |
| New user 306 Norwalk, Ohio | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Thanks for all the great responses. This community, especially my mentor program, has been a huge part in what I was able to accomplish. |
| 2012-07-19 6:33 AM in reply to: #4315094 |
Champion 6107 Out running or enjoying a fine glass of red... | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Congratulations! You rock & are a great inspiration! |
| 2012-07-19 7:01 AM in reply to: #4315094 |
Veteran 494 Berkley | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months quasimodo63 - 2012-07-16 11:05 PM Final word: I hope this doesn’t come across as being preachy, and as me bragging. I am no expert, but this worked for me. I know a lot of people are interested in how others lose weight. I offer no short cuts or tricks. I simply ate less and moved more. Not at all man, you are incredible and an inspiration. Congrats on reaching your HIM goal! |
| 2012-07-19 8:17 AM in reply to: #4315094 |
Member 51 USA | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Amazing story, thank you THANK YOU so much for sharing. And to everyone who shared their personal triumphs. I'm inspired!! |
| 2012-07-19 11:32 AM in reply to: #4315094 |
Extreme Veteran 959 Greenwood, South Carolina | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Great story! You rock! |
| 2012-07-20 11:53 AM in reply to: #4315469 |
Member 84 | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months mad-dog - 2012-07-17 8:35 AM This is awesome! Very proud of and for you. This IS something to brag about. Thanks for sharing....and don't disappear. Actually, at the rate he's going he should disappear in about 13 months In all seriousness though, congrats on the great work! |
| 2012-07-21 1:27 AM in reply to: #4315094 |
Member 66 | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Wow that's amazing! I was struggling for motivation to keep up with training - but you have inspired me! Well done and keep up the fantastic work! |
| 2012-07-21 12:36 PM in reply to: #4315094 |
New user 110 | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Congratulations sir, you just proved with hard work and a great mindset you can do anything! |
| 2012-07-21 5:17 PM in reply to: #4315094 |
| New user 6 Miami | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Wow! Amazing!! You dropped about 15 years also in those before and after pics. Amazing story!! |
| 2012-07-21 7:45 PM in reply to: #4315094 |
| 11 | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Thats awesome man. Great job! |
| 2012-07-22 7:51 PM in reply to: #4315094 |
Master 2500 Crab Cake City | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Just plain AWESOME! thanks for sharing and congrats |
| 2012-07-23 12:04 PM in reply to: #4315094 |
Member 16 | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months As so many before have said: Great job, very inspiring. Keep it up, you have so much to be proud of. Thanks for sharing. |
| 2012-07-23 12:19 PM in reply to: #4315094 |
Member 6 Calgary | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Your story is very inspiring! Thank you for sharing it and congrats on all your accomplishments this year. I don't struggle with weight loss, but do struggle with my mind.... to move past sprint distances to Olympic, I really have no excuse now after reading this. thank you. |
| 2012-07-23 2:41 PM in reply to: #4315094 |
Veteran 659 East Texas | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Awesome! Congrats |
| 2012-07-27 6:48 PM in reply to: #4315094 |
Expert 925 Timmins, ON. Canada | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months I already commented on the other post you made but again, amazing job man! |
| 2012-08-05 11:29 AM in reply to: #4315094 |
| New user 306 Norwalk, Ohio | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Again, thanks for all the words of support. I'm amazed constantly by the people on this site. |
| 2012-08-05 12:49 PM in reply to: #4315094 |
Extreme Veteran 555 Carrollton, TX | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Great job!!! |
| 2013-01-01 10:38 AM in reply to: #4315094 |
| New user 306 Norwalk, Ohio | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months I am the original poster and wanted to provide a quick update. I had a lot of people mention to me I had great progress and to keep it up. I am proud to say that I have. I ran a half marathon in November, and met my goal of running it in under 2 hours (1:58). I am doing some off season work, but have mostly been focusing on getting rid of fat and gaining muscle. Here is a before and after picture, 364 days apart. I weighed 303 in the first one, and 199 in the second. For those of you out there with New Year's Resolutions, work hard at it. Mine was to lose weight. Let me tell you it was worth it. Everyone have a great year!! |
| 2013-01-01 10:48 AM in reply to: #4556289 |
Champion 5312 Calgary | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months quasimodo63 - 2013-01-01 9:38 AM I am the original poster and wanted to provide a quick update. I had a lot of people mention to me I had great progress and to keep it up. I am proud to say that I have. I ran a half marathon in November, and met my goal of running it in under 2 hours (1:58). I am doing some off season work, but have mostly been focusing on getting rid of fat and gaining muscle. Here is a before and after picture, 364 days apart. I weighed 303 in the first one, and 199 in the second. For those of you out there with New Year's Resolutions, work hard at it. Mine was to lose weight. Let me tell you it was worth it. Everyone have a great year!! Very impressive result. It is one thing to finish a HIM but to get a HM in under 2 hours from being 300 lbs....that is amazing man. Keep it up, be careful, but keep it up. |
| 2013-01-01 2:29 PM in reply to: #4315094 |
| New user 306 Norwalk, Ohio | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months Oops. Here are the pics, I hope (larry before and after edited for beginner triathlete 3rd edition.png) Attachments ---------------- larry before and after edited for beginner triathlete 3rd edition.png (98KB - 40 downloads) |
| 2013-01-01 3:26 PM in reply to: #4556562 |
Expert 1249 MI | Subject: RE: (300 pounds on the) Couch to Half Ironman in 6 months I am reading the original post for the first time- wow! Especially great how drastically your resting heart rate and bp improved, and how you got rid of your asthma! Congrats on making a lifestyle change for the better! |
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