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Black Fly Tri - International Course - TriathlonOlympic


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Waterville Valley, New Hampshire
United States
Endorfun Sports
Total Time = 1h 32m 35s
Overall Rank = 7/396
Age Group = M30-34
Age Group Rank = 2/23
Swim
  • 06m 35s
  • 440 yards
  • 01m 30s / 100 yards
Transition 1
  • 01m 1s
Bike
  • 54m 39s
  • 21 miles
  • 23.06 mile/hr
Comments:

Bike legs didn't have it this weekend. Really fatigued from training.
Transition 2
  • 00m 39s
Run
  • 29m 41s
  • 5 miles
  • 05m 56s  min/mile
Post race



Last updated: 2012-07-04 12:00 AM
Swimming
00:06:35 | 440 yards | 01m 30s / 100yards
Age Group: 0/23
Overall: 20/396
Performance:
Suit: Blueseventy Helix
Course: 1 counter clockwise loop
Start type: Run Plus: Time Trial
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation:
Rounding:
T1
Time: 01:01
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:54:39 | 21 miles | 23.06 mile/hr
Age Group: 0/23
Overall: 25/396
Performance: Bad
Avg HR: 163 Max: 177 Av Power: 298
Wind:
Course:
Road:   Cadence: 90
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:41 | 05 miles | 05m 56s  min/mile
Age Group: 0/23
Overall: 3/396
Performance: Good
Avg HR: 174 Max: 185
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-07-19 9:21 AM

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Subject: Black Fly Tri - International Course
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General Discussion Race Reports! » Black Fly Tri - International Course Rss Feed