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Black Fly Tri - Short Course - TriathlonSprint


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Waterville Valley, New Hampshire
United States
Endorfun Sports
Total Time = 1h 09m 57s
Overall Rank = 9/355
Age Group = M30-34
Age Group Rank = 1/
Swim
  • 06m 32s
  • 440 yards
  • 01m 29s / 100 yards
Transition 1
  • 00m 56s
Bike
  • 43m 1s
  • 15 miles
  • 20.92 mile/hr
Comments:

Legs just weren't firing like they normally do
Transition 2
  • 00m 38s
Run
  • 18m 52s
  • 3.15 miles
  • 05m 59s  min/mile
Post race



Last updated: 2012-07-04 12:00 AM
Swimming
00:06:32 | 440 yards | 01m 29s / 100yards
Age Group: 0/
Overall: 18/355
Performance:
Suit: BlueSeventy Helix
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:56
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:01 | 15 miles | 20.92 mile/hr
Age Group: 0/
Overall: 17/355
Performance: Bad
Avg HR: 158 Max HR: 172 Avg Power: 288
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:38
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:18:52 | 03.15 miles | 05m 59s  min/mile
Age Group: 0/
Overall: 9/355
Performance:
Avg HR: 171 Max HR: 184
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-07-19 9:27 AM

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Subject: Black Fly Tri - Short Course
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General Discussion Race Reports! » Black Fly Tri - Short Course Rss Feed