Watermelon 5K #3

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Watermelon 5K #3 - Run5k


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Lakeland, Florida
United States
Lakeland Runners Club
85F / 29C
Sunny
 		Total Time = 20m 6s
Overall Rank = 43/729
Age Group = F 30-34
Age Group Rank = 1/68
Run
  • 20m 6s
  • 3.1 miles
  • 06m 29s  min/mile
Post race



Last updated: 2012-05-07 12:00 AM
Running
00:20:06 | 03.1 miles | 06m 29s  min/mile
Age Group: 1/68
Overall: 43/729
Performance: Below average
1st mile - 6:09 (173 HR) 2nd mile - 6:32 (177 HR) 3rd mile - 6:39 (178 HR) 0.1 mile - 0:44 (181 HR)
Course: Lake Hollingsworth
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-07-21 4:37 PM

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Subject: Watermelon 5K #3
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General Discussion Race Reports! » Watermelon 5K #3 Rss Feed