General Discussion Race Reports! » SheROX Philadelphia Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

SheROX Philadelphia Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Philadelphia, Pennsylvania
United States
Philadelphia Triathlon, LLC.
Overcast
Total Time = 2h 20m 59s
Overall Rank = 749/929
Age Group = 20-24
Age Group Rank = 49/61
Swim
  • 26m 50s
  • 656 yards
  • 04m 05s / 100 yards
Comments:

definitely the most challenge part. I didn't get a chance to do any open water swimming before this. Having to deal with a current was difficult.
Transition 1
  • 03m 39s
Bike
  • 1h 04m 37s
  • 15.53 miles
  • 14.42 mile/hr
Transition 2
  • 02m 9s
Run
  • 43m 44s
  • 3.11 miles
  • 14m 04s  min/mile
Post race



Last updated: 2011-08-10 12:00 AM
Swimming
00:26:50 | 656 yards | 04m 05s / 100yards
Age Group: 59/61
Overall: 836/929
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 80F / 26C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:39
Performance: Good
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:04:37 | 15.53 miles | 14.42 mile/hr
Age Group: 36/61
Overall: 621/929
Performance: Good
Wind: Little
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:09
Overall: Good
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:43:44 | 03.11 miles | 14m 04s  min/mile
Age Group: 60/61
Overall: 873/929
Performance: Bad
Course:
Keeping cool Average Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2012-08-02 7:56 PM

User image

New user
84
252525
Subject: SheROX Philadelphia Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » SheROX Philadelphia Triathlon Rss Feed