CYSOWG'N'FUN
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CYSOWG'N'FUN - TriathlonOlympic
View Member's Race Log View other race reports
Swim
Comments: Good pace relaxed. long strokes. Good kick final 100m. What would you do differently?: Stay more with the pod and utilize draft. Transition 1
Bike
Transition 2
Run
Comments: was not well enough prepared for hills. nipple chafe, ouch What would you do differently?: more hill work prior to event Post race
Warm down: moderate lower body stretch, back into lake for 10 min. Last updated: 2012-04-03 12:00 AM
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2012-08-07 7:23 PM |
General Discussion-> Race Reports! |
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Canada
30C / 86F
Sunny
Overall Rank = 28/100
Age Group = 40-49
Age Group Rank = 12/16