Royal Windsor Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Royal Windsor Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Royal Windsor Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
Windsor, England
United Kingdom
Human Race
33C / 91F
Sunny
 		Total Time = 2h 23m 2s
Overall Rank = 186/1511
Age Group = M30-34
Age Group Rank = 55/311
Swim
  • 28m 31s
  • 1500 meters
  • 01m 54s / 100 meters
Transition 1
  • 00m
Bike
  • 1h 04m 25s
  • 42 kms
  • 39.12 km/hr
Transition 2
  • 01m 49s
Comments:

Felt some twinges in my hamstrings as I was getting my shoes on
Run
  • 46m 46s
  • 10 kms
  • 04m 41s  min/km
Comments:

Not good enough - too far inside my comfortzone
Post race



Last updated: 2006-01-24 12:00 AM
Swimming
00:28:31 | 1500 meters | 01m 54s / 100meters
Age Group: 109/311
Overall: 417/1511
Performance:
Out of the waster at 27'43 - time includes 200m run to transition
Suit:
Course: Out and back up the Thames
Start type: Deep Water Plus: Shot
Water temp: 16C / 61F Current:
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Below average
Waves: Navigation: Bad
Rounding: Good
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:04:25 | 42 kms | 39.12 km/hr
Age Group: 17/311
Overall: 40/1511
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence: 97
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:49
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Average
Running
00:46:46 | 10 kms | 04m 41s  min/km
Age Group: 128/311
Overall: 476/1511
Performance: Below average
Course: 3 lapsp of a star course, including a run up the hill to the castle
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2006-06-12 2:48 AM

Veteran
157
1002525
Swindon
Subject: Royal Windsor Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Royal Windsor Triathlon Rss Feed