Coeur d'Alene Triathlon

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Coeur d'Alene Triathlon - TriathlonOlympic


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Coeur d'Alene, Idaho
United States
Coeur d’Alene Chamber of Commerce
65F / 18C
Sunny
 		Total Time = 2h 29m 45s
Overall Rank = 83/800
Age Group = 45-49
Age Group Rank = 9/40
Swim
  • 25m 16s
  • 1640 yards
  • 01m 32s / 100 yards
Transition 1
  • 01m 47s
Bike
  • 1h 15m 47s
  • 24.85 miles
  • 19.67 mile/hr
Transition 2
  • 01m 32s
Run
  • 45m 23s
  • 6.21 miles
  • 07m 19s  min/mile
Post race



Last updated: 2012-03-28 12:00 AM
Swimming
00:25:16 | 1640 yards | 01m 32s / 100yards
Age Group: 4/40
Overall: 0/800
Performance: Good
Suit:
Course:
Start type: Run Plus:
Water temp: 65F / 18C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:47
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:15:47 | 24.85 miles | 19.67 mile/hr
Age Group: 13/40
Overall: 0/800
Performance:
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:32
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:45:23 | 06.21 miles | 07m 19s  min/mile
Age Group: 8/40
Overall: 0/800
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2012-08-13 9:40 PM

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Subject: Coeur d'Alene Triathlon
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